Every parent can relate to the tumultuous emotions that accompany the first day of school or any moment of separation from their child. Even for those parents blessed with outgoing, sociable kids, the onset of separation anxiety is a universal experience. This phenomenon, rooted in the theories articulated by psychologist John Bowlby during the 1950s,
anxiety
Before the arrival of my first child, the thought of labor frightened me to my core. I was skeptical about whether the baby could be delivered as seamlessly as my healthcare providers described. To conquer my fears, I immersed myself in research, engaging with educational documentaries and enrolling in extensive childbirth classes for three months.