Pregnancy

Before stepping into the role of motherhood, postpartum depression (PPD) was a term I only barely recognized, whispered about in the corners of motherhood conversations. As an outsider, it felt like a shadowy figure shrouded in silence and shame. It was mentioned only in hushed tones among friends, revealing a deep-seated discomfort in acknowledging the
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Pregnancy is often painted in a rosy hue, with images of glowing women cradling their burgeoning bellies. However, the truth behind the first trimester is often a stark contrast to these idealized portrayals. For many, it is a labyrinth of discomfort, unpredictability, and overwhelming physical and emotional challenges. Here, we delve into the less glamorous
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When it comes to postpartum recovery, cultures worldwide have developed unique traditions to support new mothers during this vulnerable period. One such practice is the Chinese tradition of “Sitting the Month,” or Zuo Yuezi, which has been a cornerstone of maternal care for over two millennia. This tradition emphasizes the importance of rest and nurturing
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Becoming a mother is often characterized as a joyous occasion, a time of unadulterated happiness and love. However, the experience can also be fraught with challenges that go largely unspoken. For many women, the transition into motherhood initiates a bewildering shift in identity and self-perception, leading to feelings of vulnerability, isolation, and, at times, even
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Pregnancy is often characterized by the phrase “eating for two,” a notion that emphasizes the significance of maternal nutrition for fetal health. However, recent research is uncovering a deeper relationship between a mother’s diet and her baby’s future culinary preferences, suggesting that what a mother eats during pregnancy could significantly influence her child’s taste inclinations
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Motherhood is a profound transformation, one that brings with it an array of emotions and challenges, particularly in the early postpartum days. This period is often characterized by an intense rush of feelings, where extreme joy intertwines seamlessly with moments of vulnerability and uncertainty. Recently, actress Scarlett Johansson candidly discussed her own experiences in the
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