Pregnancy

Recent studies, including a stark 2023 report by the CDC, reveal a troubling reality: 20% of women report experiences of mistreatment during labor. These reported incidents range from outright negligence to psychological undermining in the form of verbal attacks and emotional dismissiveness. Such experiences highlight a pervasive issue within maternity care that must be addressed
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For centuries, various cultures have recognized the incredibly transformative period following childbirth and have implemented practices that promote rest and recovery for new mothers. The postpartum confinement, often referred to as “sitting the month” in certain traditions, mainly emphasizes the importance of a mother’s healing process. Cultures across the globe—including those in Asia, the Middle
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Breastfeeding, while often perceived as a straightforward process, can, in reality, present a range of challenges that require thoughtful preparation. The assumption that breastfeeding is simply a matter of placing your baby at the breast disregards the complexities involved in this natural act. Each mother-baby dyad will have a distinct breastfeeding journey, influenced by a
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Dear new mama, your journey into motherhood is both beautiful and daunting, and it is often accompanied by a kaleidoscope of emotions and experiences that can leave you feeling lost or unrecognized in your own body. When I think back to my early days as a mother, I remember the confusion and discomfort that characterized
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For many expecting mothers, particularly those nearing their third trimester, the term “Group B Streptococcus” (GBS) is not unfamiliar. This bacteria, scientifically known as Streptococcus agalactiae, is a significant concern during pregnancy, as it can potentially threaten the health of newborns. Research estimates indicate that approximately 20% of pregnant women carry this bacteria, and while
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Our relationship has been nothing short of a rollercoaster ride. Reflecting on my teenage years, I realize I was merely beginning to explore the complexities of my body. I was guided by external perceptions that often categorized me as “big-boned,” a term that contributed to my awkward self-image during those formative years. I was still
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